For those of you who can listen to radio stations that do Internet broadcasting, I have a list of stations that I highly recommend (especially if you want to hear new adult alternative (Peter Yorn, Coldplay, John Mayer, Shannon McNally, Ryan Adams, Mark Knopfler, Sheryl Crow, etc.).
They are as follows:
Lightning 100 Nashville, TN http://www.wrlt.com
The Eagle, Columbia City, IN http://www.wjhs915.org
WKOC, Virginia Beach, VA http://www.thecoast.com
WPFK, Louisville, KY http://www.wfpk.org